Slide banner-light-left banner-light-clips-right FITN ESS slide-3 banner-light-clips Slide banner-light-left banner-light-right slide-2 Healthy Body Fresh Mind World is committed to making particiation in the harassment free experience for everyone regardless body banner-light-clips JOIN CLASSES Slide banner-light-left banner-light-right slide-1 Don’t be Brat Burn Fat World is committed to making particiation in the harassment free experience for everyone regardless banner-light-clips JOIN CLASSES

WHY JOIN US

World is committed to making participation in the event a harassment free experience for everyone, regardless of level of experience.

TONS OF EQUIPMENT

We have heap of fun piece of equi to build down every inh of your for body and from boom.

ROWS OF CARDIO

On the Insert tab the galleries include items that are designed to coordinate with document.

HEART PUMPING

When you can use these galleries to insert tables headers footers lists cover pages.

TONS OF EQUIPMENT

They also coordinate with your look current coordinate document look current document.

OUR CLASSES

World is committed to making participation in the event a harassment free experience for everyone, regardless of level of experience.

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GRIT STRENGTH

We have heap of fun piece of equi to build down every inh of your for body

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ZUMBA ATHLETIC

We have heap of fun piece of equi to build down every inh of your for body

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FUSION YOGA

We have heap of fun piece of equi to build down every inh of your for body

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Meditation

We have heap of fun piece of equi to build down every inh of your for body

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Climb Induction

We have heap of fun piece of equi to build down every inh of your for body

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punch Boxing

We have heap of fun piece of equi to build down every inh of your for body

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CLASS Schedule

World is committed to making participation in the event a harassment free experience for everyone, regardless of level of experience.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

HELPING YOU TO GO SINCE 1971

World is committed to making participation in the event harass ment free on experience for everyone, regardless of leve of expenc gender by identity and expression oriention disability for personal.

OUR TRAINERS

World is committed to making participation in the event a harassment free experience for everyone, regardless of level of experience.

George L Martin

Fitness Instructor

Angela K Williams

Ashtanga Yoga

Victor T Shaffer

Bodybuilding Coach

Judith D Youngblood

Cardio & Conditioning

BMI CHART

BMI
WEIGHT STATUS
Below 18.5
Underweight
18.5 - 24.9
Healthy
25.0 - 29.9
Overweight
30 and Above
Obese

Body Metabolic Rate / energy expenditure per unit time

CALCULATE YOUR BMI

World is committed to making participation in the event harass ment free on experience for everyone, regardless of leve of expenc

FITNESS SHOP

World is committed to making participation in the event a harassment free experience for everyone, regardless of level of experience.

SUCCESS STORIES

David William Yoga Trainer

World is committed to making participa in the event that rassment free experience for every, regardless level of experienc, gender identity.and expression orientation, disability by the personal appearance

Shams W.Pawel Founder & CEO of XpeedStudio

World is committed to making participa in the event that rassment free experience for every, regardless level of experienc, gender identity.and expression orientation, disability by the personal appearance

Shams W.Pawel Founder & CEO of XpeedStudio

World is committed to making participa in the event that rassment free experience for every, regardless level of experienc, gender identity.and expression orientation, disability by the personal appearance

David William Yoga Trainer

World is committed to making participa in the event that rassment free experience for every, regardless level of experienc, gender identity.and expression orientation, disability by the personal appearance