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GET IN TOUCH

@gemvast

We believe in Fitness

Turn Fat Into Fit!

Join Classes

WHY JOIN US

World is committed to making participation in the event a harassment free experience for everyone, regardless of level of experience.

TONS OF EQUIPMENT

We have heap of fun piece of equi to build down every inh of your for body and from boom.

ROWS OF CARDIO

On the Insert tab the galleries include items that are designed to coordinate with document.

HEART PUMPING

When you can use these galleries to insert tables headers footers lists cover pages.

TONS OF EQUIPMENT

They also coordinate with your look current coordinate document look current document.

fEATURED tRAINING

World is committed to making participation in the event a harassment free experience for everyone, regardless of level of experience.

All Training

GRIT STRENGTH

We have heap of fun piece of equi to build down every inh of your for body

ZUMBA ATHLETIC

We have heap of fun piece of equi to build down every inh of your for body

FUSION YOGA

We have heap of fun piece of equi to build down every inh of your for body

HELPING YOU to GO
Since 1971

World is committed to making participation in the event harass ment free on experience for everyone, regardless of leve of expenc gender by identity and expression oriention disability for personal.

All Classes

CLASS SCHEDULE

World is committed to making participation in the event a harassment free experience for everyone, regardless of level of experience.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:00 am	Anasura yoga 7:00 am - 9:00 am Yoga Studio	Cardio gym 7:00 am - 8:00 am Cardio gym studio	Hip hop 7:00 am - 8:00 am Dancing Studio	Anasura yoga 7:00 am - 9:00 am Yoga Studio	Hip hop 7:00 am - 9:00 am Dancing Studio	Indoor cycling 7:00 am - 9:00 am Stationary bikes Studio	Cardio gym 7:00 am - 8:00 am Cardio gym studio
8:00 am		Pilates mat 8:00 am - 10:00 am Pilates Studio	Buff workout 8:00 am - 10:00 am Workout&Dance Studio		Pilates mat 8:00 am - 10:00 am Pilates Studio		Pilates mat 8:00 am - 10:00 am Pilates Studio
9:00 am	Indoor cycling 9:00 am - 11:00 am Stationary bikes Studio			Cardio gym 9:00 am - 11:00 am Cardio gym studio		Cardio gym 9:00 am - 11:00 am Cardio gym studio	Buff workout 9:00 am - 10:00 am Workout&Dance Studio
10:00 am		Indoor cycling 10:00 am - 12:00 pm Stationary bikes Studio	Hip hop 10:00 am - 11:00 am Dancing Studio		Buff workout 10:00 am - 11:00 am Workout&Dance Studio		Hip hop 10:00 am - 1:00 pm Dancing Studio
11:00 am	Hip hop 11:00 am - 1:00 pm Dancing Studio		Cardio gym 11:00 am - 1:00 pm Cardio gym studio	Anasura yoga 11:00 am - 2:00 pm Yoga Studio	Pilates mat 11:00 am - 1:00 pm Pilates Studio	Hip hop 11:00 am - 1:00 pm Dancing Studio
12:00 pm		Cardio gym 12:00 pm - 1:00 pm Cardio gym studio
1:00 pm	Cardio gym 1:00 pm - 3:00 pm Cardio gym studio	Anasura yoga 1:00 pm - 2:00 pm Yoga Studio	Pilates mat 1:00 pm - 2:00 pm Pilates Studio		Hip hop 1:00 pm - 3:00 pm Dancing Studio	Cardio gym 1:00 pm - 4:00 pm Cardio gym studio	Indoor cycling 1:00 pm - 2:00 pm Stationary bikes Studio
2:00 pm		Hip hop 2:00 pm - 4:00 pm Dancing Studio	Anasura yoga 2:00 pm - 3:00 pm Yoga Studio Cardio gym 2:00 pm - 4:00 pm Cardio gym studio	Buff workout 2:00 pm - 4:00 pm Workout&Dance Studio	Indoor cycling 2:00 pm - 3:00 pm Stationary bikes Studio		Anasura yoga 2:00 pm - 4:00 pm Yoga Studio
3:00 pm	Pilates mat 3:00 pm - 5:00 pm Pilates Studio				Hip hop 3:00 pm - 5:00 pm Dancing Studio
4:00 pm		Buff workout 4:00 pm - 6:00 pm Workout&Dance Studio	Hip hop 4:00 pm - 5:00 pm Dancing Studio	Indoor cycling 4:00 pm - 5:00 pm Stationary bikes Studio		Pilates mat 4:00 pm - 6:00 pm Pilates Studio	Cardio gym 4:00 pm - 5:00 pm Cardio gym studio
5:00 pm	Anasura yoga 5:00 pm - 7:00 pm Yoga Studio	Pilates mat 5:00 pm - 6:00 pm Pilates Studio	Indoor cycling 5:00 pm - 7:00 pm Stationary bikes Studio	Hip hop 5:00 pm - 7:00 pm Dancing Studio	Indoor cycling 5:00 pm - 6:00 pm Stationary bikes Studio		Hip hop 5:00 pm - 7:00 pm Dancing Studio
6:00 pm		Cardio gym 6:00 pm - 7:00 pm Cardio gym studio			Cardio gym 6:00 pm - 7:00 pm Cardio gym studio	Buff workout 6:00 pm - 7:00 pm Workout&Dance Studio

	Monday	Tuesday	Wednesday	Thursday	Sunday
7:00 am	Anasura yoga 7:00 am - 9:00 am Yoga Studio			Anasura yoga 7:00 am - 9:00 am Yoga Studio
8:00 am
11:00 am				Anasura yoga 11:00 am - 2:00 pm Yoga Studio
12:00 pm
1:00 pm		Anasura yoga 1:00 pm - 2:00 pm Yoga Studio
2:00 pm			Anasura yoga 2:00 pm - 3:00 pm Yoga Studio		Anasura yoga 2:00 pm - 4:00 pm Yoga Studio
3:00 pm
5:00 pm	Anasura yoga 5:00 pm - 7:00 pm Yoga Studio
6:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:00 am						Indoor cycling 7:00 am - 9:00 am Stationary bikes Studio
8:00 am
9:00 am	Indoor cycling 9:00 am - 11:00 am Stationary bikes Studio
10:00 am		Indoor cycling 10:00 am - 12:00 pm Stationary bikes Studio
11:00 am
1:00 pm							Indoor cycling 1:00 pm - 2:00 pm Stationary bikes Studio
2:00 pm					Indoor cycling 2:00 pm - 3:00 pm Stationary bikes Studio
4:00 pm				Indoor cycling 4:00 pm - 5:00 pm Stationary bikes Studio
5:00 pm			Indoor cycling 5:00 pm - 7:00 pm Stationary bikes Studio		Indoor cycling 5:00 pm - 6:00 pm Stationary bikes Studio
6:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:00 am			Hip hop 7:00 am - 8:00 am Dancing Studio		Hip hop 7:00 am - 9:00 am Dancing Studio
8:00 am
10:00 am			Hip hop 10:00 am - 11:00 am Dancing Studio				Hip hop 10:00 am - 1:00 pm Dancing Studio
11:00 am	Hip hop 11:00 am - 1:00 pm Dancing Studio					Hip hop 11:00 am - 1:00 pm Dancing Studio
12:00 pm
1:00 pm					Hip hop 1:00 pm - 3:00 pm Dancing Studio
2:00 pm		Hip hop 2:00 pm - 4:00 pm Dancing Studio
3:00 pm					Hip hop 3:00 pm - 5:00 pm Dancing Studio
4:00 pm			Hip hop 4:00 pm - 5:00 pm Dancing Studio
5:00 pm				Hip hop 5:00 pm - 7:00 pm Dancing Studio			Hip hop 5:00 pm - 7:00 pm Dancing Studio
6:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:00 am		Cardio gym 7:00 am - 8:00 am Cardio gym studio					Cardio gym 7:00 am - 8:00 am Cardio gym studio
9:00 am				Cardio gym 9:00 am - 11:00 am Cardio gym studio		Cardio gym 9:00 am - 11:00 am Cardio gym studio
10:00 am
11:00 am			Cardio gym 11:00 am - 1:00 pm Cardio gym studio
12:00 pm		Cardio gym 12:00 pm - 1:00 pm Cardio gym studio
1:00 pm	Cardio gym 1:00 pm - 3:00 pm Cardio gym studio					Cardio gym 1:00 pm - 4:00 pm Cardio gym studio
2:00 pm			Cardio gym 2:00 pm - 4:00 pm Cardio gym studio
3:00 pm
4:00 pm							Cardio gym 4:00 pm - 5:00 pm Cardio gym studio
6:00 pm		Cardio gym 6:00 pm - 7:00 pm Cardio gym studio			Cardio gym 6:00 pm - 7:00 pm Cardio gym studio

	Monday	Tuesday	Wednesday	Friday	Saturday	Sunday
8:00 am		Pilates mat 8:00 am - 10:00 am Pilates Studio		Pilates mat 8:00 am - 10:00 am Pilates Studio		Pilates mat 8:00 am - 10:00 am Pilates Studio
9:00 am
11:00 am				Pilates mat 11:00 am - 1:00 pm Pilates Studio
12:00 pm
1:00 pm			Pilates mat 1:00 pm - 2:00 pm Pilates Studio
3:00 pm	Pilates mat 3:00 pm - 5:00 pm Pilates Studio
4:00 pm					Pilates mat 4:00 pm - 6:00 pm Pilates Studio
5:00 pm		Pilates mat 5:00 pm - 6:00 pm Pilates Studio

	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8:00 am		Buff workout 8:00 am - 10:00 am Workout&Dance Studio
9:00 am						Buff workout 9:00 am - 10:00 am Workout&Dance Studio
10:00 am				Buff workout 10:00 am - 11:00 am Workout&Dance Studio
2:00 pm			Buff workout 2:00 pm - 4:00 pm Workout&Dance Studio
3:00 pm
4:00 pm	Buff workout 4:00 pm - 6:00 pm Workout&Dance Studio
5:00 pm
6:00 pm					Buff workout 6:00 pm - 7:00 pm Workout&Dance Studio

Monday

Anasura yoga
7:00 am - 9:00 am

Yoga Studio
Indoor cycling
9:00 am - 11:00 am

Stationary bikes Studio
Hip hop
11:00 am - 1:00 pm

Dancing Studio
Cardio gym
1:00 pm - 3:00 pm

Cardio gym studio
Pilates mat
3:00 pm - 5:00 pm

Pilates Studio
Anasura yoga
5:00 pm - 7:00 pm

Yoga Studio

Tuesday

Cardio gym
7:00 am - 8:00 am

Cardio gym studio
Pilates mat
8:00 am - 10:00 am

Pilates Studio
Indoor cycling
10:00 am - 12:00 pm

Stationary bikes Studio
Cardio gym
12:00 pm - 1:00 pm

Cardio gym studio
Anasura yoga
1:00 pm - 2:00 pm

Yoga Studio
Hip hop
2:00 pm - 4:00 pm

Dancing Studio
Buff workout
4:00 pm - 6:00 pm

Workout&Dance Studio
Pilates mat
5:00 pm - 6:00 pm

Pilates Studio
Cardio gym
6:00 pm - 7:00 pm

Cardio gym studio

Wednesday

Hip hop
7:00 am - 8:00 am

Dancing Studio
Buff workout
8:00 am - 10:00 am

Workout&Dance Studio
Hip hop
10:00 am - 11:00 am

Dancing Studio
Cardio gym
11:00 am - 1:00 pm

Cardio gym studio
Pilates mat
1:00 pm - 2:00 pm

Pilates Studio
Anasura yoga
2:00 pm - 3:00 pm

Yoga Studio
Cardio gym
2:00 pm - 4:00 pm

Cardio gym studio
Hip hop
4:00 pm - 5:00 pm

Dancing Studio
Indoor cycling
5:00 pm - 7:00 pm

Stationary bikes Studio

Thursday

Anasura yoga
7:00 am - 9:00 am

Yoga Studio
Cardio gym
9:00 am - 11:00 am

Cardio gym studio
Anasura yoga
11:00 am - 2:00 pm

Yoga Studio
Buff workout
2:00 pm - 4:00 pm

Workout&Dance Studio
Indoor cycling
4:00 pm - 5:00 pm

Stationary bikes Studio
Hip hop
5:00 pm - 7:00 pm

Dancing Studio

Friday

Hip hop
7:00 am - 9:00 am

Dancing Studio
Pilates mat
8:00 am - 10:00 am

Pilates Studio
Buff workout
10:00 am - 11:00 am

Workout&Dance Studio
Pilates mat
11:00 am - 1:00 pm

Pilates Studio
Hip hop
1:00 pm - 3:00 pm

Dancing Studio
Indoor cycling
2:00 pm - 3:00 pm

Stationary bikes Studio
Hip hop
3:00 pm - 5:00 pm

Dancing Studio
Indoor cycling
5:00 pm - 6:00 pm

Stationary bikes Studio
Cardio gym
6:00 pm - 7:00 pm

Cardio gym studio

Saturday

Indoor cycling
7:00 am - 9:00 am

Stationary bikes Studio
Cardio gym
9:00 am - 11:00 am

Cardio gym studio
Hip hop
11:00 am - 1:00 pm

Dancing Studio
Cardio gym
1:00 pm - 4:00 pm

Cardio gym studio
Pilates mat
4:00 pm - 6:00 pm

Pilates Studio
Buff workout
6:00 pm - 7:00 pm

Workout&Dance Studio

Sunday

Cardio gym
7:00 am - 8:00 am

Cardio gym studio
Pilates mat
8:00 am - 10:00 am

Pilates Studio
Buff workout
9:00 am - 10:00 am

Workout&Dance Studio
Hip hop
10:00 am - 1:00 pm

Dancing Studio
Indoor cycling
1:00 pm - 2:00 pm

Stationary bikes Studio
Anasura yoga
2:00 pm - 4:00 pm

Yoga Studio
Cardio gym
4:00 pm - 5:00 pm

Cardio gym studio
Hip hop
5:00 pm - 7:00 pm

Dancing Studio

OUR TRAINERS

World is committed to making participation in the event a harassment free experience for everyone, regardless of level of experience.

BMI CHART

BMI	WEIGHT STATUS
Below 18.5	Underweight
18.5 - 24.9	Healthy
25.0 - 29.9	Overweight
30 and Above	Obese

Body Metabolic Rate / energy expenditure per unit time

CALCULATE YOUR BMI

World is committed to making participation in the event harass ment free on experience for everyone, regardless of leve of expenc

SUCCESS STORIES

David William Yoga Trainer

World is committed to making participa in the event that rassment free experience for every, regardless level of experienc, gender identity.and expression orientation, disability by the personal appearance

Shams W.Pawel Founder & CEO of XpeedStudio

David William Yoga Trainer

PRICING PLAN

World is committed to making participation in the event a harassment free experience for everyone, regardless of level of experience.

BASIC PLAN

^$ 49 _/mo

Get Free WiFi
Month to Month
No Time Restrictions
Gym and Cardio
Service Locker Rooms

Enroll Now

Advance

^$ 69 _/mo

Get Free WiFi
Month to Month
No Time Restrictions
Gym and Cardio
Service Locker Rooms

Enroll Now

Premium

^$ 99 _/mo

Get Free WiFi
Month to Month
No Time Restrictions
Gym and Cardio
Service Locker Rooms

Enroll Now

LATEST INFO

World is committed to making participation in the event a harassment free experience for everyone, regardless of level of experience.

03 March 2020 Fitness

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michelkohler

03 March 2020 Health

When you work on a table, click where you

Oxford cuppa baking cakes bugger you mug excuse my French blower cras, at public school cockup bog-standard lemon squeezy skive off the BBC mush, say in my...

michelkohler

03 March 2020 Water

This village house believed need our mock

Oxford cuppa baking cakes bugger you mug excuse my French blower cras, at public school cockup bog-standard lemon squeezy skive off the BBC mush, say in my...

michelkohler