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WHY JOIN US

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TONS OF EQUIPMENT

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ROWS OF CARDIO

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HEART PUMPING

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TONS OF EQUIPMENT

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OUR CLASSES

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GRIT STRENGTH

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ZUMBA ATHLETIC

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FUSION YOGA

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Meditation

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Climb Induction

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gemvast

CLASS Schedule

World is committed to making participation in the event a harassment free experience for everyone, regardless of level of experience.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:00 am	Anasura yoga 7:00 am - 9:00 am Yoga Studio	Cardio gym 7:00 am - 8:00 am Cardio gym studio	Hip hop 7:00 am - 8:00 am Dancing Studio	Anasura yoga 7:00 am - 9:00 am Yoga Studio	Hip hop 7:00 am - 9:00 am Dancing Studio	Indoor cycling 7:00 am - 9:00 am Stationary bikes Studio	Cardio gym 7:00 am - 8:00 am Cardio gym studio
8:00 am	Anasura yoga 7:00 am - 9:00 am Yoga Studio	Pilates mat 8:00 am - 10:00 am Pilates Studio	Buff workout 8:00 am - 10:00 am Workout&Dance Studio	Anasura yoga 7:00 am - 9:00 am Yoga Studio	Pilates mat 8:00 am - 10:00 am Pilates Studio	Indoor cycling 7:00 am - 9:00 am Stationary bikes Studio	Pilates mat 8:00 am - 10:00 am Pilates Studio
9:00 am	Indoor cycling 9:00 am - 11:00 am Stationary bikes Studio	Pilates mat 8:00 am - 10:00 am Pilates Studio	Buff workout 8:00 am - 10:00 am Workout&Dance Studio	Cardio gym 9:00 am - 11:00 am Cardio gym studio	Pilates mat 8:00 am - 10:00 am Pilates Studio	Cardio gym 9:00 am - 11:00 am Cardio gym studio	Buff workout 9:00 am - 10:00 am Workout&Dance Studio
10:00 am	Indoor cycling 9:00 am - 11:00 am Stationary bikes Studio	Indoor cycling 10:00 am - 12:00 pm Stationary bikes Studio	Hip hop 10:00 am - 11:00 am Dancing Studio	Cardio gym 9:00 am - 11:00 am Cardio gym studio	Buff workout 10:00 am - 11:00 am Workout&Dance Studio	Cardio gym 9:00 am - 11:00 am Cardio gym studio	Hip hop 10:00 am - 1:00 pm Dancing Studio
11:00 am	Hip hop 11:00 am - 1:00 pm Dancing Studio	Indoor cycling 10:00 am - 12:00 pm Stationary bikes Studio	Cardio gym 11:00 am - 1:00 pm Cardio gym studio	Anasura yoga 11:00 am - 2:00 pm Yoga Studio	Pilates mat 11:00 am - 1:00 pm Pilates Studio	Hip hop 11:00 am - 1:00 pm Dancing Studio
12:00 pm	Hip hop 11:00 am - 1:00 pm Dancing Studio	Cardio gym 12:00 pm - 1:00 pm Cardio gym studio	Cardio gym 11:00 am - 1:00 pm Cardio gym studio		Pilates mat 11:00 am - 1:00 pm Pilates Studio	Hip hop 11:00 am - 1:00 pm Dancing Studio
1:00 pm	Cardio gym 1:00 pm - 3:00 pm Cardio gym studio	Anasura yoga 1:00 pm - 2:00 pm Yoga Studio	Pilates mat 1:00 pm - 2:00 pm Pilates Studio		Hip hop 1:00 pm - 3:00 pm Dancing Studio	Cardio gym 1:00 pm - 4:00 pm Cardio gym studio	Indoor cycling 1:00 pm - 2:00 pm Stationary bikes Studio
2:00 pm	Cardio gym 1:00 pm - 3:00 pm Cardio gym studio	Hip hop 2:00 pm - 4:00 pm Dancing Studio	Anasura yoga 2:00 pm - 3:00 pm Yoga Studio Cardio gym 2:00 pm - 4:00 pm Cardio gym studio	Buff workout 2:00 pm - 4:00 pm Workout&Dance Studio	Indoor cycling 2:00 pm - 3:00 pm Stationary bikes Studio		Anasura yoga 2:00 pm - 4:00 pm Yoga Studio
3:00 pm	Pilates mat 3:00 pm - 5:00 pm Pilates Studio	Hip hop 2:00 pm - 4:00 pm Dancing Studio		Buff workout 2:00 pm - 4:00 pm Workout&Dance Studio	Hip hop 3:00 pm - 5:00 pm Dancing Studio		Anasura yoga 2:00 pm - 4:00 pm Yoga Studio
4:00 pm	Pilates mat 3:00 pm - 5:00 pm Pilates Studio	Buff workout 4:00 pm - 6:00 pm Workout&Dance Studio	Hip hop 4:00 pm - 5:00 pm Dancing Studio	Indoor cycling 4:00 pm - 5:00 pm Stationary bikes Studio	Hip hop 3:00 pm - 5:00 pm Dancing Studio	Pilates mat 4:00 pm - 6:00 pm Pilates Studio	Cardio gym 4:00 pm - 5:00 pm Cardio gym studio
5:00 pm	Anasura yoga 5:00 pm - 7:00 pm Yoga Studio	Pilates mat 5:00 pm - 6:00 pm Pilates Studio	Indoor cycling 5:00 pm - 7:00 pm Stationary bikes Studio	Hip hop 5:00 pm - 7:00 pm Dancing Studio	Indoor cycling 5:00 pm - 6:00 pm Stationary bikes Studio	Pilates mat 4:00 pm - 6:00 pm Pilates Studio	Hip hop 5:00 pm - 7:00 pm Dancing Studio
6:00 pm	Anasura yoga 5:00 pm - 7:00 pm Yoga Studio	Cardio gym 6:00 pm - 7:00 pm Cardio gym studio	Indoor cycling 5:00 pm - 7:00 pm Stationary bikes Studio	Hip hop 5:00 pm - 7:00 pm Dancing Studio	Cardio gym 6:00 pm - 7:00 pm Cardio gym studio	Buff workout 6:00 pm - 7:00 pm Workout&Dance Studio	Hip hop 5:00 pm - 7:00 pm Dancing Studio

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:00 am						Indoor cycling 7:00 am - 9:00 am Stationary bikes Studio
8:00 am						Indoor cycling 7:00 am - 9:00 am Stationary bikes Studio
9:00 am	Indoor cycling 9:00 am - 11:00 am Stationary bikes Studio
10:00 am	Indoor cycling 9:00 am - 11:00 am Stationary bikes Studio	Indoor cycling 10:00 am - 12:00 pm Stationary bikes Studio
11:00 am		Indoor cycling 10:00 am - 12:00 pm Stationary bikes Studio
1:00 pm							Indoor cycling 1:00 pm - 2:00 pm Stationary bikes Studio
2:00 pm					Indoor cycling 2:00 pm - 3:00 pm Stationary bikes Studio
4:00 pm				Indoor cycling 4:00 pm - 5:00 pm Stationary bikes Studio
5:00 pm			Indoor cycling 5:00 pm - 7:00 pm Stationary bikes Studio		Indoor cycling 5:00 pm - 6:00 pm Stationary bikes Studio
6:00 pm			Indoor cycling 5:00 pm - 7:00 pm Stationary bikes Studio

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:00 am	Anasura yoga 7:00 am - 9:00 am Yoga Studio			Anasura yoga 7:00 am - 9:00 am Yoga Studio
8:00 am	Anasura yoga 7:00 am - 9:00 am Yoga Studio			Anasura yoga 7:00 am - 9:00 am Yoga Studio
11:00 am				Anasura yoga 11:00 am - 2:00 pm Yoga Studio
12:00 pm
1:00 pm		Anasura yoga 1:00 pm - 2:00 pm Yoga Studio
2:00 pm			Anasura yoga 2:00 pm - 3:00 pm Yoga Studio				Anasura yoga 2:00 pm - 4:00 pm Yoga Studio
3:00 pm							Anasura yoga 2:00 pm - 4:00 pm Yoga Studio
5:00 pm	Anasura yoga 5:00 pm - 7:00 pm Yoga Studio
6:00 pm	Anasura yoga 5:00 pm - 7:00 pm Yoga Studio

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:00 am			Hip hop 7:00 am - 8:00 am Dancing Studio		Hip hop 7:00 am - 9:00 am Dancing Studio
8:00 am					Hip hop 7:00 am - 9:00 am Dancing Studio
10:00 am			Hip hop 10:00 am - 11:00 am Dancing Studio				Hip hop 10:00 am - 1:00 pm Dancing Studio
11:00 am	Hip hop 11:00 am - 1:00 pm Dancing Studio					Hip hop 11:00 am - 1:00 pm Dancing Studio
12:00 pm	Hip hop 11:00 am - 1:00 pm Dancing Studio					Hip hop 11:00 am - 1:00 pm Dancing Studio
1:00 pm					Hip hop 1:00 pm - 3:00 pm Dancing Studio
2:00 pm		Hip hop 2:00 pm - 4:00 pm Dancing Studio			Hip hop 1:00 pm - 3:00 pm Dancing Studio
3:00 pm		Hip hop 2:00 pm - 4:00 pm Dancing Studio			Hip hop 3:00 pm - 5:00 pm Dancing Studio
4:00 pm			Hip hop 4:00 pm - 5:00 pm Dancing Studio		Hip hop 3:00 pm - 5:00 pm Dancing Studio
5:00 pm				Hip hop 5:00 pm - 7:00 pm Dancing Studio			Hip hop 5:00 pm - 7:00 pm Dancing Studio
6:00 pm				Hip hop 5:00 pm - 7:00 pm Dancing Studio			Hip hop 5:00 pm - 7:00 pm Dancing Studio

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:00 am		Cardio gym 7:00 am - 8:00 am Cardio gym studio					Cardio gym 7:00 am - 8:00 am Cardio gym studio
9:00 am				Cardio gym 9:00 am - 11:00 am Cardio gym studio		Cardio gym 9:00 am - 11:00 am Cardio gym studio
10:00 am				Cardio gym 9:00 am - 11:00 am Cardio gym studio		Cardio gym 9:00 am - 11:00 am Cardio gym studio
11:00 am			Cardio gym 11:00 am - 1:00 pm Cardio gym studio
12:00 pm		Cardio gym 12:00 pm - 1:00 pm Cardio gym studio	Cardio gym 11:00 am - 1:00 pm Cardio gym studio
1:00 pm	Cardio gym 1:00 pm - 3:00 pm Cardio gym studio					Cardio gym 1:00 pm - 4:00 pm Cardio gym studio
2:00 pm	Cardio gym 1:00 pm - 3:00 pm Cardio gym studio		Cardio gym 2:00 pm - 4:00 pm Cardio gym studio
3:00 pm			Cardio gym 2:00 pm - 4:00 pm Cardio gym studio
4:00 pm							Cardio gym 4:00 pm - 5:00 pm Cardio gym studio
6:00 pm		Cardio gym 6:00 pm - 7:00 pm Cardio gym studio			Cardio gym 6:00 pm - 7:00 pm Cardio gym studio

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8:00 am		Pilates mat 8:00 am - 10:00 am Pilates Studio			Pilates mat 8:00 am - 10:00 am Pilates Studio		Pilates mat 8:00 am - 10:00 am Pilates Studio
9:00 am		Pilates mat 8:00 am - 10:00 am Pilates Studio			Pilates mat 8:00 am - 10:00 am Pilates Studio		Pilates mat 8:00 am - 10:00 am Pilates Studio
11:00 am					Pilates mat 11:00 am - 1:00 pm Pilates Studio
12:00 pm					Pilates mat 11:00 am - 1:00 pm Pilates Studio
1:00 pm			Pilates mat 1:00 pm - 2:00 pm Pilates Studio
3:00 pm	Pilates mat 3:00 pm - 5:00 pm Pilates Studio
4:00 pm	Pilates mat 3:00 pm - 5:00 pm Pilates Studio					Pilates mat 4:00 pm - 6:00 pm Pilates Studio
5:00 pm		Pilates mat 5:00 pm - 6:00 pm Pilates Studio				Pilates mat 4:00 pm - 6:00 pm Pilates Studio

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
8:00 am			Buff workout 8:00 am - 10:00 am Workout&Dance Studio
9:00 am			Buff workout 8:00 am - 10:00 am Workout&Dance Studio				Buff workout 9:00 am - 10:00 am Workout&Dance Studio
10:00 am					Buff workout 10:00 am - 11:00 am Workout&Dance Studio
2:00 pm				Buff workout 2:00 pm - 4:00 pm Workout&Dance Studio
3:00 pm				Buff workout 2:00 pm - 4:00 pm Workout&Dance Studio
4:00 pm		Buff workout 4:00 pm - 6:00 pm Workout&Dance Studio
5:00 pm		Buff workout 4:00 pm - 6:00 pm Workout&Dance Studio
6:00 pm						Buff workout 6:00 pm - 7:00 pm Workout&Dance Studio

Monday

Indoor cycling
12:00 am - 12:00 am

Stationary bikes Studio
Anasura yoga
12:00 am - 12:00 am

Yoga Studio
Anasura yoga
7:00 am - 9:00 am

Yoga Studio
Indoor cycling
9:00 am - 11:00 am

Stationary bikes Studio
Hip hop
11:00 am - 1:00 pm

Dancing Studio
Cardio gym
1:00 pm - 3:00 pm

Cardio gym studio
Pilates mat
3:00 pm - 5:00 pm

Pilates Studio
Anasura yoga
5:00 pm - 7:00 pm

Yoga Studio

Tuesday

Cardio gym
7:00 am - 8:00 am

Cardio gym studio
Pilates mat
8:00 am - 10:00 am

Pilates Studio
Indoor cycling
10:00 am - 12:00 pm

Stationary bikes Studio
Cardio gym
12:00 pm - 1:00 pm

Cardio gym studio
Anasura yoga
1:00 pm - 2:00 pm

Yoga Studio
Hip hop
2:00 pm - 4:00 pm

Dancing Studio
Buff workout
4:00 pm - 6:00 pm

Workout&Dance Studio
Pilates mat
5:00 pm - 6:00 pm

Pilates Studio
Cardio gym
6:00 pm - 7:00 pm

Cardio gym studio

Wednesday

Hip hop
7:00 am - 8:00 am

Dancing Studio
Buff workout
8:00 am - 10:00 am

Workout&Dance Studio
Hip hop
10:00 am - 11:00 am

Dancing Studio
Cardio gym
11:00 am - 1:00 pm

Cardio gym studio
Pilates mat
1:00 pm - 2:00 pm

Pilates Studio
Anasura yoga
2:00 pm - 3:00 pm

Yoga Studio
Cardio gym
2:00 pm - 4:00 pm

Cardio gym studio
Hip hop
4:00 pm - 5:00 pm

Dancing Studio
Indoor cycling
5:00 pm - 7:00 pm

Stationary bikes Studio

Thursday

Anasura yoga
7:00 am - 9:00 am

Yoga Studio
Cardio gym
9:00 am - 11:00 am

Cardio gym studio
Anasura yoga
11:00 am - 2:00 pm

Yoga Studio
Buff workout
2:00 pm - 4:00 pm

Workout&Dance Studio
Indoor cycling
4:00 pm - 5:00 pm

Stationary bikes Studio
Hip hop
5:00 pm - 7:00 pm

Dancing Studio

Friday

Hip hop
7:00 am - 9:00 am

Dancing Studio
Pilates mat
8:00 am - 10:00 am

Pilates Studio
Buff workout
10:00 am - 11:00 am

Workout&Dance Studio
Pilates mat
11:00 am - 1:00 pm

Pilates Studio
Hip hop
1:00 pm - 3:00 pm

Dancing Studio
Indoor cycling
2:00 pm - 3:00 pm

Stationary bikes Studio
Hip hop
3:00 pm - 5:00 pm

Dancing Studio
Indoor cycling
5:00 pm - 6:00 pm

Stationary bikes Studio
Cardio gym
6:00 pm - 7:00 pm

Cardio gym studio

Saturday

Indoor cycling
7:00 am - 9:00 am

Stationary bikes Studio
Cardio gym
9:00 am - 11:00 am

Cardio gym studio
Hip hop
11:00 am - 1:00 pm

Dancing Studio
Cardio gym
1:00 pm - 4:00 pm

Cardio gym studio
Pilates mat
4:00 pm - 6:00 pm

Pilates Studio
Buff workout
6:00 pm - 7:00 pm

Workout&Dance Studio

Sunday

Cardio gym
7:00 am - 8:00 am

Cardio gym studio
Pilates mat
8:00 am - 10:00 am

Pilates Studio
Buff workout
9:00 am - 10:00 am

Workout&Dance Studio
Hip hop
10:00 am - 1:00 pm

Dancing Studio
Indoor cycling
1:00 pm - 2:00 pm

Stationary bikes Studio
Anasura yoga
2:00 pm - 4:00 pm

Yoga Studio
Cardio gym
4:00 pm - 5:00 pm

Cardio gym studio
Hip hop
5:00 pm - 7:00 pm

Dancing Studio

HELPING YOU TO GO SINCE 1971

World is committed to making participation in the event harass ment free on experience for everyone, regardless of leve of expenc gender by identity and expression oriention disability for personal.

OUR TRAINERS

World is committed to making participation in the event a harassment free experience for everyone, regardless of level of experience.

George L Martin

George L Martin

Fitness Instructor

Angela K Williams

Angela K Williams

Ashtanga Yoga

Victor T Shaffer

Victor T Shaffer

Bodybuilding Coach

Judith D Youngblood

Judith D Youngblood

Cardio & Conditioning

BMI CHART

BMI	WEIGHT STATUS
Below 18.5	Underweight
18.5 - 24.9	Healthy
25.0 - 29.9	Overweight
30 and Above	Obese

Body Metabolic Rate / energy expenditure per unit time

CALCULATE YOUR BMI

World is committed to making participation in the event harass ment free on experience for everyone, regardless of leve of expenc

FITNESS SHOP

World is committed to making participation in the event a harassment free experience for everyone, regardless of level of experience.

SUCCESS STORIES

David William Yoga Trainer

World is committed to making participa in the event that rassment free experience for every, regardless level of experienc, gender identity.and expression orientation, disability by the personal appearance

Shams W.Pawel Founder & CEO of XpeedStudio

World is committed to making participa in the event that rassment free experience for every, regardless level of experienc, gender identity.and expression orientation, disability by the personal appearance

Shams W.Pawel Founder & CEO of XpeedStudio

World is committed to making participa in the event that rassment free experience for every, regardless level of experienc, gender identity.and expression orientation, disability by the personal appearance

David William Yoga Trainer

World is committed to making participa in the event that rassment free experience for every, regardless level of experienc, gender identity.and expression orientation, disability by the personal appearance

PRICING PLAN

World is committed to making participation in the event a harassment free experience for everyone, regardless of level of experience.

BASIC PLAN

^$ 49 _/mo

Get Free WiFi
Month to Month
No Time Restrictions
Gym and Cardio
Service Locker Rooms

Advance

^$ 69 _/mo

Get Free WiFi
Month to Month
No Time Restrictions
Gym and Cardio
Service Locker Rooms

Premium

^$ 99 _/mo

Get Free WiFi
Month to Month
No Time Restrictions
Gym and Cardio
Service Locker Rooms

SEND MESSAGE

World is committed to making participation in the event harass ment free on experience for everyone, regardless.

We have a heap of fun piece of equipment that builds down every inch of your body and form body builders.

GymVast, 18 East 50th Street, 4th Floor, New York, NY 10022

(123) 498-4600

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Copyright © 2021 GymVast. All Rights Reserved